On the Shuttle

I may look like a foot massage, but ouch!

It is Friday, June 25^th

 So, I have discovered my challenge is to find the balance between under and over doing my exercise.  Too much and I am completely miserable and can hardly participate in therapy, but too little and I am not making the progress I would like.

 I worked with someone new at therapy today.  Candy put me through my usual paces and gave me a few extra tips. I do feel like on the shuttle I made a little more progress, but it doesn’t seem like much and I am feeling a little discouraged.  Some times I am satisfied with making a small amount of improvement, other times I want to be 100% right now, which, of course, is not realistic.  Candy massaged my foot and scar a little stronger than I’ve had in the past.  It is kind of like getting a deep tissue massage you don’t know if you should say “ouch”, or “that feels good”  But, in the end she put on that awesome heat!

I took some pictures today that I will post Monday.

Tags: Foot, Physical Therapy, Rehabilitation

This entry was posted on Friday, June 25th, 2010 at 2:05 pm and is filed under Health Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.