Smoking is personal!
Understand why you smoke to help you quit for good.
To sign up call (208) 971-2668
September Sessions – 215 E. Hawaii Ave, Nampa
Evening Sessions – 6:00 PM – 8:00 PM
Monday, Sept 12th
Wednesday, Sept 14
Monday, Sept. 19th
Wednesday, Sept. 21st
Morning Sessions – 9:00 AM – 11:00 AM
Tuesday, Sept. 13th
Thursday, Sept. 15th
Tuesday, Sept. 20th
Thursday, Sept. 22nd
–Learn about quitting techniques and nicotine replacement therapy
–Create your customized quit plan
–Maximize your motivation
–Practice coping and stress management skills
–Gain tools to guard against relapse.