Satzer Med Spa is offering $150 off two Dysport treatments…good thru September 30th.  For more information call 884-2950 or go to www.saltzermedspa.com.

I am definitely making progress.  Today my crunches showed a great improvement in flexibility, and we also added some new exercises, which were both encouraging.  My new goal is to be walking completely without crutches in two weeks, and to balance on my foot for twenty seconds without holding on to anything in the same time frame.  I see my doctor on July 28th, which is only a week and two days away.  Maybe I can push myself just a little harder and get it all done by then.  When I visit him my big question will be if I can climb on my horse again.  I will let you know what he says.

Saltzer was proud to sponsor the Movie Under the Stars at the Nampa Civic Center.

Stop smoking for free. 

Smoking cessation classes start Monday, July 26.  Class size is limited, so reserve your spot today

Call 463-3290 to register, or for questions.

Saltzer is proud to be sponsoring the 2010 Snake River Dayz, Movie Under the Stars.  Saturday, July 17.

7:00 Free Concert

9:45 Free Movie – Akeelah and the Bee

Lots of free activities for the kids.  Face Painting, Coloring Contest, Clowns, Baloons, Crafts, Dance and Hula Contest.  Free Prizes for Everyone

Stop by the Nampa Civic Center and enjoy a fun evening, compliments of Saltzer Medical Group

Today is Wednesday, July 7.   Three weeks into bearing weight, and what  a roller coaster!  I think I have felt every emotion under the sun in the past three weeks.  I was feeling a little discouraged over the holiday weekend.  I did climb on my daughter’s horse (don’t tell my doctor) because a good ride always cheers me up.  However, I couldn’t keep up my usual pace and had to have a lot of help for my annual barbecue.  But that discouragement make me work even harder.

My dedication showed in yesterday’s therapy session.  I was able to bear 100% of my weight on my foot, and because of that I got to explore the adventure of new exercises.   Climbing stairs, standing on one foot, and rotating a platform with a ball under it.  Side to side didn’t go so well, but front and back was successful.    Daranee worked on my calf muscle a little, which seemed to loosen up quite a bit more.   And oh yeah, I can now wear my regular shoes as often as I want.

I am very excited to be headed toward walking.  Should be there before I know it!

Book a Smart Lipo Procedure during the month of July and receive up to $500 off

Book a laser hair removal procedure and get your first treatment for free.

All Saltzer Med Spa services are provided by board certified physicians.

For more information go to www.saltzermedspa.com, or call 884-2950

 Saltzer is proud to sponsor the Melba 4th of July parade. Come out at watch the parade this Saturday, July 3rd at 10:30 AM. We will be throwing candy and frisbees. It will be a lot of fun, and should be beautiful weather.

CENTER FOR SPINE WELLNESS

OPEN HOUSE

Thursday, June 17^th

3:00 PM – 6:00 PM

(Ribbon Cutting at 3:30 PM)

4400 E. Flamingo Drive, Nampa

Mercy North Health Center (Corner of I-84 and Garrity)

Come check out the latest in spine injury prevention and treatment

Refreshments will be served

Questions?  Contact Janet Miller – 463-3067 or jjmiller@saltzermed.com

*CSW Services Provided by Saltzer Medical Group and St. Luke’s

Please bring this form (HS Physical Form) with you to the High School Physical Clinic on May 18th, 2010. It must be completed and signed by a parent or guardian.

Please bring this form (Vaccine Form) with you to the High School Physical Clinic on May 18th if you need vaccinations.

Both forms are in Adobe PDF format and require a PDF reader to view and print. You can download Adobe Reader from Adobe.com