Serving Idaho families since 1961...
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Serving Idaho families since 1961...
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Archive for the ‘Marketing’ Category

The Common Cold

Friday, December 2nd, 2016

cressey_smallUnfortunately, we will all catch a cold eventually. Colds last one to two weeks, and are self-limiting, (which means they will go away on their own). Children catch more colds than adults, due to their immature immune systems. Colds are not the same as the flu. Flu symptoms are severe, and come on quickly, where as cold symptoms usually take a day or two to get our attention. There is no vaccine, or cure for the cold, since it is caused by many different types of viruses, and colds can be caught any time of the year.

 

The symptoms of a cold are:

* Runny nose

* Cough

* Sore throat

* Headache

* Congestion

 

To help with the smptoms:

* Drink more fluids. Fruit Juices, vegetable juices, and water are best.

* Get more rest. Slow down on your normal routine.

* Use a humidifier in your room to moisten nasal and sinus passages.

You can also use saline nasal spray to help.

* Tylenol or Ibuprofen over the counter may be used for the headache.

* For the sore throat, gargle with warm, salty water. To make warm,

salty water, put 1 tablespoon of table salt into an 8 ounce glass and

and add 6 ounces of warm water to the glass. Use a spoon to stir the liquid until all the salt is incorporated into the water. Then gargle. You

can gargle a few times, every hour or two, until the sore throat is gone.

* If your nose gets red and sore from blowing it, you can dab a little Vaseline on it, to sooth it.

* Call your doctor if you have a temperature greater than 104 degrees, you have a stiff neck, you have trouble breathing, or you have severe pain behind your eyes.

To avoid catching a cold, wash your hands often, for at least 45 seconds with very warm water. Make sure you cough and sneeze into your bent elbow, and avoid touching your eyes, nose, and mouth.

We, at Saltzer Medical Group, wish you health and happiness.

 

Dr. Yvette Cressey, Family Practice, sees patients at 3277 E. Louise Drive, Suite 200, Meridian.  To schedule an appointment with Dr. Cressey call 884-2920

Yvette Cressey, DO — Family Practice

Monday, November 21st, 2016

cressey_smallSaltzer Medical Group is pleased to welcome

Yvette Cressey, DO

Family Practice

Dr. Cressey will be practicing at our 3277 E. Louise Drive, Meridian Location

To Schedule an appointment with Dr. Cressey please call (208) 884-2920

Ryan Zerr, D.O., CAQSM – Sports Medicine

Friday, October 7th, 2016

zerr_largeSaltzer is proud to announce the association of:

Ryan Zerr, D.O., CAQSM

Sports Medicine

Medical School: Kansas City University of Medicine and Biosciences, Kansas City, MO

Residency: Family Medicine, Phoenix Baptist Hospital, Phoenix, AZ

Sports Medicine Fellowship: University of Nevada Sports Medicine Fellowship, Reno, NV

Board Certified: Family Medicine

Dr. Zerr will be practicing at our 215 E. Hawaii Ave, Nampa Location

To Schedule an appointment with Dr. Zerr Call 468-5940

Stop Smoking for Free!

Tuesday, August 30th, 2016

Smoking is personal!

Understand why you smoke to help you quit for good.

To sign up call (208) 971-2668

 

September Sessions – 215 E. Hawaii Ave, Nampa

 

Evening Sessions – 6:00 PM – 8:00 PM

Monday, Sept 12th

Wednesday, Sept 14

Monday, Sept. 19th

Wednesday, Sept. 21st

 

Morning Sessions – 9:00 AM – 11:00 AM

Tuesday, Sept. 13th

Thursday, Sept. 15th

Tuesday, Sept. 20th

Thursday, Sept. 22nd

 

–Learn about quitting techniques and nicotine replacement therapy

–Create your customized quit plan

–Maximize your motivation

–Practice coping and stress management skills

–Gain tools to guard against relapse.

Flu Shot Clinics

Wednesday, August 24th, 2016

Pediatric Flu Vaccine Clinics – By appointment Only

Portico – 3277 E. Louise Drive, Meridian

Tuesday and Wednesday

October 4 and 5

Call 884-2920 to schedule an appointment

 

Nampa – 215 E. Hawaii Ave, Nampa

Tuesday – Thursday

October 11, 12, 13

Call 468-5930 to schedule an appointment

Happy Independence Day!

Friday, July 1st, 2016

eagle

We hope you have a beautiful time with family this holiday, but if you are in need of medical care this weekend both of our Urgent care clinics are open 8:00 AM – 8:00 PM all weekend including Monday, July 4th.

215 E. Hawaii Ave, Nampa –(208) 463-3309

9850 W. St. luke’s Drive, Ste. 129, Nampa –(208) 288-4930

 

Please Join Us

Tuesday, May 31st, 2016
55th Yr - 2nd version

55th Yr – 2nd version

Please Join us for our 55th Anniversary Celebration.

Thursday, June 23, 2016

11:00 AM – 2:00 PM

215 E. Hawaii Ave, Nampa

Lunch, Entertainment, Giveaways

Enter for a chance to win dinner for two at Brick 29 and a nights stay at the Holiday Inn Express

Please join us for this fun, free event

Megan kasper, MD, FACOG –OB/GYN

Tuesday, January 5th, 2016

Saltzer Medical Group is pleased to announce the association of Megan Kasper, MD, FACOG specializing in OB/GYN.

Dr. Kasper will be practicing at our 215 E. Hawaii Ave, Nampa and 3277 E. Louise Drive, Meridian locations.

To schedule an appointment with Dr. Kasper please call 463-3138

Megan_small

Holiday Hours

Wednesday, December 23rd, 2015

Christmas Eve – Thursday, December 24th

All Saltzer Clinics will close at 12:00 Noon

Quick Care (both locations) will close at 4:00 PM

 

Christmas Day – Friday, December 25th

All locations will be closed

 

Quick Care will re-open Saturday, December 26th at 8:00 AM

 

Joshua Lundberg, MD — Family Practice

Thursday, October 15th, 2015

Dr. Joshua LundbergDr. Joshua Lundberg, Family Practice

Dr. Lundberg will practice at our 215 E. Hawaii Ave., Nampa Location and will begin seeing patients in November.

To schedule an appointment with Dr. Lundberg call 468-5910

 

Dr. Lundberg completed his family medicine residency in memphit, TN, with special emphasis on caring for the underserved in the Memphis community and abroad.  His practice encompassed all aspects of health, including physicial, mental, emotional, and spiritual.  After residency, Dr. Lundberg worked with a few anti-human trafficking organizations in Thailand, along with his wife, who is trained as a counselor. Dr. Lundberg still enjoys praying with patients and discussing the Bible when they wish to do so.  He and his wife have one energetic son and are expecting their second child.  They enjoy the Treasure Valley and all it has to offer.  When not busy with medicine or family activities, Dr. Lundberg enjoys woodworking, drawing, and theoretical physics.

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