Serving Idaho families since 1961...
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Serving Idaho families since 1961...
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Posts Tagged ‘pediatrics’

Flu Shot Clinics

Wednesday, August 24th, 2016

Pediatric Flu Vaccine Clinics – By appointment Only

Portico – 3277 E. Louise Drive, Meridian

Tuesday and Wednesday

October 4 and 5

Call 884-2920 to schedule an appointment


Nampa – 215 E. Hawaii Ave, Nampa

Tuesday – Thursday

October 11, 12, 13

Call 468-5930 to schedule an appointment

Pediatric Flu Vaccine Clinic

Wednesday, September 10th, 2014

Pediatric Flu Vaccine Clinic

Tuesday, September 23 – Thursday, September 25

5:00 PM – 6:30 PM

215 E. Hawaii Ave, Nampa

Please call 468-5930 to schedule an appointment

Protect Your Baby From Whooping Cough

Monday, April 1st, 2013

Click on the button below to find out how to protect your baby from Whooping Cough

Saltzer Family Practice Department

Tuesday, August 28th, 2012

Nampa – 215 E. Hawaii Ave

Joshua Lundberg, MD
Elaine Davidson, MD
John Freeman, MD
Jeff Hansen, MD
Wendy Siegersma, MD
David Martin, MD
Jon Hlavinka, MD
Nicholas Lewis, MD

Nampa -9850 W. St. Luke’s Drive

Erik Richardson, DO

Meridian – 3277 E. Louise Drive, Suite 200

Yvette Cressey, DO

Dr. Rasmus discusses Pediatric Sleep Apnea on KTVB

Thursday, August 23rd, 2012

Click HERE to check out the segment.

Byron Knowles, MD

Monday, August 13th, 2012

Dr. Knowles is a pediatrician that will see patients at our 3277 E. Louise Drive, Suite 200, Meridian location. To schedule an appointment with Dr. Knowles call 884-2920.

Preston Omer, MD

Monday, July 16th, 2012

Meet Preston Omer, MD. Dr. Omer is a board certified pediatrician that will see patients at our 215 E. Hawaii Avenue, Nampa location. To schedule an appointment with Dr. Omer call 468-5930.

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Blood Pressure

Thursday, February 23rd, 2012

Blood pressure, the silent killer!!  For most people we don’t even think about our blood pressure on a daily basis.  We just get out of bed and go, not thinking that if we didn’t have blood pressure we would end up on the floor.   Like all enclosed fluid systems, pressure is needed to move the fluid.  This also occurs in our body with the pump being our heart and the pipes being our veins and arteries.  We cannot feel our blood pressure, unless it is dangerously high or low.  If it is too high people get headaches, chest pain, blurry vision, shortness of breath; too low and you may feel dizzy, nauseated, weak, or you may pass out.  The only way to know your blood pressure is measure it.  The ideal blood pressure for adults is 120/80.  Physicians get concerned with blood pressures higher than this, but typically do not treat with medications until it is >140/90.  Blood pressure is affected a lot by our diet and salt is the biggest culprit.  Eliminate salt from your diet and your blood pressure will go down.  Exercise and weight loss also result in a blood pressure reduction as well.  For children normal blood pressure is based on age and size, so talk to your pediatrician about normal blood pressure ranges for children.  Elevated blood pressure in children is always abnormal and needs to be thoroughly evaluated by your doctor.  Keep off the salt, get your 30 minutes of cardiovascular exercise a day and you will likely have control of your blood pressure.  See your physician for a screen or questions.


Monday, February 13th, 2012

Cholesterol has gotten a bad reputation over the years, but it does have an important role in our body.  Cholesterol is a complex molecule of fat that is made in our body and ingested in the food we eat.  It is essential for brain development and essential to keeping the cells in our body healthy.  Unfortunately cholesterol, when too high, has been linked to causing heart disease.   We are now very aggressive in controlling cholesterol because heart disease is the leading cause of death in the United States.   Most doctors break down cholesterol into two types, good cholesterol HDL and bad cholesterol LDL.  LDL is linked to heart disease, HDL helps prevent heart disease.  We can improve our HDL by eating lean meats, fish such as salmon, using olive and peanut oil instead of saturated animal fats.  Bad cholesterol, LDL, can be decreased by weight loss, exercise, eating less fatty and fried foods.  If lifestyle modifications don’t get your cholesterol to goal we have medications called statins that have been very effective in lowering bad cholesterol and decreasing your risk of having a heart attack.  Work to improve your health with good diet and exercise plans, and talk with your doctor if you need a medicine to lower your cholesterol.

The Importance of Vitamin D

Friday, February 10th, 2012

Many of you have heard your doctor talk about Vitamin D or even the doctors on TV talk about vitamin D.  Vitamin D is a fat soluble vitamin that our body can make or we can get it from the food we eat.  Our skin makes vitamin D from getting exposure to the sun.  We also consume Vitamin D from the food we eat, with milk products representing the most prevalent source.  Vitamin D is responsible for healthy bones, but has also been found to have effects on mood, energy level, and overall general health.  Unfortunately, most people who live in Idaho have low Vitamin D levels, because of long winter nights and cold winter days limiting our exposure to the sun.  Talk with your doctor about testing for vitamin D deficiency and what your treatment options are.  Proper action may save your bones and make you feel much better.

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