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	<title>Saltzermed.com &#187; Physical Therapy</title>
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	<description>Caring for Generations</description>
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		<title>My Rehab Journey (7)</title>
		<link>http://www.saltzermed.com/2010/08/02/my-rehab-journey-7/</link>
		<comments>http://www.saltzermed.com/2010/08/02/my-rehab-journey-7/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 17:25:18 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Orhopedics]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Saltzer Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=1085</guid>
		<description><![CDATA[Yeah!  I got a thumbs up to start riding, which I did over the weekend, and I am walking  without crutches.  Still a way to go, but I am on my way.    My ankle flexibility is not where I would like it to be and I find myself compensating by bending my knee or hip in [...]]]></description>
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		<title>My Rehab Journey (6)</title>
		<link>http://www.saltzermed.com/2010/07/19/my-rehab-journey-6/</link>
		<comments>http://www.saltzermed.com/2010/07/19/my-rehab-journey-6/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:35:37 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Orthopedics]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Saltzer Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=1059</guid>
		<description><![CDATA[I am definitely making progress.  Today my crunches showed a great improvement in flexibility, and we also added some new exercises, which were both encouraging.  My new goal is to be walking completely without crutches in two weeks, and to balance on my foot for twenty seconds without holding on to anything in the same time [...]]]></description>
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		<title>My Rehab Journey (5)</title>
		<link>http://www.saltzermed.com/2010/07/14/my-rehab-journey-5/</link>
		<comments>http://www.saltzermed.com/2010/07/14/my-rehab-journey-5/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:55:37 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Orthopedics]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[PT]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Saltzer Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=1026</guid>
		<description><![CDATA[Today is Monday, July 12.  Well, I&#8217;ve met my first two goals &#8211; walking without assistance in less than four weeks of weight bearing, and increased flexibility.  I can walk without my crutches, but I don&#8217;t want to do it for very long.  I am still riding the bike and utilizing the shuttle.  I&#8217;ve also [...]]]></description>
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		<title>My Rehab Journey (4)</title>
		<link>http://www.saltzermed.com/2010/07/07/my-rehab-journey-4/</link>
		<comments>http://www.saltzermed.com/2010/07/07/my-rehab-journey-4/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:14:32 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Orthopedics]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[PT]]></category>
		<category><![CDATA[Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=1015</guid>
		<description><![CDATA[Today is Wednesday, July 7.   Three weeks into bearing weight, and what  a roller coaster!  I think I have felt every emotion under the sun in the past three weeks.  I was feeling a little discouraged over the holiday weekend.  I did climb on my daughter&#8217;s horse (don&#8217;t tell my doctor) because a good ride [...]]]></description>
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		<title>My Rehab Journey (2)</title>
		<link>http://www.saltzermed.com/2010/06/25/my-rehab-journey-2/</link>
		<comments>http://www.saltzermed.com/2010/06/25/my-rehab-journey-2/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:05:45 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Foot]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=962</guid>
		<description><![CDATA[It is Friday, June 25th
 So, I have discovered my challenge is to find the balance between under and over doing my exercise.  Too much and I am completely miserable and can hardly participate in therapy, but too little and I am not making the progress I would like.
 I worked with someone new at therapy today.  [...]]]></description>
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		<title>My Rehab Journey</title>
		<link>http://www.saltzermed.com/2010/06/23/my-rehab-journey/</link>
		<comments>http://www.saltzermed.com/2010/06/23/my-rehab-journey/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 21:00:38 +0000</pubDate>
		<dc:creator>Janet Miller</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Orthopedics]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.saltzermed.com/?p=958</guid>
		<description><![CDATA[March 14, 2010 is a day that changed my life forever.  Okay that sounds a little dramatic, but it was a traumatic day in my life that has put me on a journey that has been full of highs, lows, tears and triumphs.   
 On that afternoon I had an accident that shattered by calcaneus (heel bone) [...]]]></description>
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