“Taking Steps for Strong Bones”

Program Schedule 2010-2011

Nampa Senior Center @ 2:30 pm

   Sept 13, 2010   “Taking Steps for strong Bones” —-Powerpoint  – presentation  by Greta Leonard RN

    Oct 4, 2010       “Exercise for Bone Health”—- Kathy Dufur PT

    Nov 1,  2010    “No Bones w/out it find Calcium in diet”— Emily MacKinnon RD                                               

   Dec. 10, 2010                                         No Meeting

   Jan. 11 , 2011                                           No Meeting

  Feb 7,  2011          “Posture, Standing tall against Osteoporosis”—–Daranee Hatch PT                                   

  March 7,  2011        “What’s new in treating Osteoporosis”—–Kelly Timmons MD, PhD

   April 4, 2011              “Balance and Fall Prevention”—–Deanna Kinsman PT

   May 2, 2011                 “Living with Osteoporosis”—– Greta Leonard RN

   June 6, 2011              Potluck Picnic  1:00 pm  @ Liberty Park —Behind Mercy Medical Center        

  Classes are free to the public, if you have any questions call Greta 288-4971